Weigh In record (no journal entry) for 14 May 2021
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 16.09g | Prot: 23.09g | Carbs: 54.09g.
Breakfast: Mingau de Aveia. Lunch: Ovo Frito, Cuscuz (Cozido). more...
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Losing 0.5 kg a Week
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krisandrade84's Weight History
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