Weigh In record (no journal entry) for 14 May 2021
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 60.10g | Prot: 40.13g | Carbs: 126.13g.
Breakfast: Hacendado Almendra Natural. Lunch: Velarte Pan de Pipas, Auchan Aceitunas Verdes sin Hueso, Heura Tiras Originales. Dinner: Carrefour Girasoles Boletus y Setas, Aros de Cebolla (Rebozados y Fritos), Patata, Huevo. Snacks/Other: Reese's Peanut Butter Cups. more...
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Losing 1.8 kg a Week
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paulaccbos's Weight History
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