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back on the track dulu (defcal+WO) Baru nimbang dan ngukur badan hehehe
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1971 kcal
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Fat: 97.86g | Prot: 104.86g | Carbs: 171.79g.
Breakfast: Brownies, Rendang, Telur, Nasi Putih. Lunch: McDonald's Beef Burger, Kacang Tanah, Sambal Goreng, ABC Saus Sambal , Garam, Okky Jelly Drink Big, Salak, Pangsit Goreng, Siomay, Tahu Goreng, Bakso Daging Sapi. Dinner: HokBen Paket C. more...
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