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88.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 14.45g | Prot: 37.39g | Carbs: 229.94g.
Breakfast: Café com Leite Integral. Lunch: Seara Strogonoff de Frango, Prato Fino Arroz Integral, Batata Doce, Mexerica, Pepino (Descascado). Dinner: Laranjas, Pepino (Descascado), Batata Doce, Prato Fino Arroz Integral, Seara Strogonoff de Frango. more...
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Losing 12.6 kg a Week
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Forçaefocoo's Weight History
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