Weigh In record (no journal entry) for 14 May 2021
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 52.98g | Prot: 165.10g | Carbs: 302.12g.
Breakfast: Billa Mexiko Sandwich. Lunch: Grüner Blattsalat, Berger Putenschinken, Sinnack Kaiserbrötchen . Dinner: Nöm Speisetopfen Mager. Snacks/Other: Red Bull Red Bull, Banane, Ben & Jerry's Chocolate Fudge Brownie, Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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Mete.Kahraman's Weight History
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