Weigh In record (no journal entry) for 14 May 2021
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73.6 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 51.65g | Prot: 46.67g | Carbs: 171.40g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Clover Lighter Spread, Primula Cheese Prawns, Coffee with Milk, Ryvita Original Crackerbread, Walkers French Fries Ready Salted (22g). Dinner: McDonald's Diet Coca-Cola (Medium), McDonald's Chicken Legend with Cool Mayo, McDonald's French Fries (Medium). Snacks/Other: Prosecco. more...
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Losing 1.4 kg a Week
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nannyneets's Weight History
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