Weigh In record (no journal entry) for 14 May 2021
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.71g | Prot: 21.37g | Carbs: 68.40g.
Breakfast: Banane, Elstar, Aldi Bio Roggenvollkornbrot, Aldi Eier aus Freilandhaltung, Smorbotte Butter. more...
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Losing 2.8 kg a Week
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bobo1966's Weight History
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