Weigh In record (no journal entry) for 12 May 2021
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 7.67g | Prot: 11.23g | Carbs: 73.04g.
Pre-Breakfast: The Sirtfood Diet Green Juice, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, Whole Earth Stevia. Breakfast: John Mccann's Steel Cut Irish Oatmeal. more...
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Losing 3.5 kg a Week
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photographermarkus's Weight History
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