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kalap 1 hari😂 mnurut kalian naik 1kg ini apa gaesss? lemak ga mgkin dong y dlm 1 hari nambahnya segitu😅
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 20.92g | Prot: 31.98g | Carbs: 41.17g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rendang, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.4 kg a Week
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rahma_maruye's Weight History
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