marcellestp's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 May 2021:
1055 kcal Fat: 23.77g | Prot: 32.35g | Carbs: 180.00g.   Breakfast: Lemon Cake, Coffee with Milk and Sugar, President's Choice English Cream Crackers. Lunch: Potatoes (Flesh, Without Salt, Boiled) , Baked Beans , White Rice. Dinner: Cheese Pizza. Snacks/Other: Liberte Greek Yogurt - Vanilla, Gala Apples. more...
1728 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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marcellestp's Weight History


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