Weigh In record (no journal entry) for 13 May 2021
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 80.90g | Prot: 127.48g | Carbs: 148.43g.
Breakfast: Николаевские Сыроварни Сыр Лёгкий 30%, Яйцо, Ашан Гречневая Крупа. Lunch: Тунец. Dinner: Грецкие Орехи, Яичный Белок, Finn Crisp Хлебцы Ржаные Original, Орехи Кешью, Вареное Яйцо. Snacks/Other: Aroy-D Кокосовое Молоко 17-19%, Chikalab Chikapie Milk Chocolate + Milk Butter . more...
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Losing 0.8 kg a Week
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crionecri's Weight History
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