Weigh In record (no journal entry) for 13 May 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 48.64g | Prot: 48.56g | Carbs: 159.96g.
Breakfast: Karışık Yeşil Salata, Zeytin, Tulum Peyniri, Kuymak, Simit. Lunch: Cevizli Baklava. Dinner: Semizotu, Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı. Snacks/Other: Namet Hindi Füme. more...
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Losing 1.0 kg a Week
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ebrucan17's Weight History
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