56-hedef's Journal, 13 May 21

Bugün bayram idi:))

View Diet Calendar, 13 May 2021:
1901 kcal Fat: 112.01g | Prot: 73.52g | Carbs: 153.82g.   Breakfast: Sucuk, Yeşil Zeytin, Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Yeşil Erik, Kıymalı Kabak Yemeği, Yoğurtlu Makarna. Snacks/Other: Dana Kıyması (Hamburger, Ortalama %23 Yağ, Donmuş Köfte), Fıstıklı Baklava. more...
1913 kcal Exercise: Exercise Machine - 35 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours. more...

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