Weigh In record (no journal entry) for 13 May 2021
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81.5 kg
Lost so far: 4.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 25.40g | Prot: 69.25g | Carbs: 158.55g.
Breakfast: Café, Banane, Carrefour Lait Écrémé, Flocons d'Avoine. Lunch: Échalotes, Senseo Café Classique , Grand Frais Ananas Extra Sweet, Poires, Gerblé Germe de Blé , Lustucru Riz Complet, Oeuf sur le Plat, Fleury Michon Jambon le Tranché Fin, Tomates, Avocat. Dinner: Pommes Pink Lady, Gerblé Germe de Blé , Escalope de Poulet, Haricots Verts(Égouttés Solides, en Conserve), Deluxe Cèpes Séchés . more...
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Losing 1.4 kg a Week
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lilirose972's Weight History
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