Weigh In record (no journal entry) for 13 May 2021
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60.5 kg
Lost so far: 11.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.90g | Prot: 27.13g | Carbs: 70.11g.
Breakfast: Pan Integral, Aguacate, ElPozo Pechuga de Pavo Lonchas Finas, Dolce Gusto Espresso Intenso. Lunch: Muslo de Pollo (sin Comer la Piel), Papa Cocida, Tomates, Hacendado Judia Verde Plana, Hacendado Garbanzos Cocidos. Dinner: Sprite Sprite Zero, Huevo Duro, Puré de Calabacín. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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danielamalik93's Weight History
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