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76.1 kg
Lost so far: 20.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 86.46g | Prot: 69.92g | Carbs: 147.72g.
Breakfast: DM Bio Hafer Drink Natur, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Grüne Erbsen, Gut Ponholz Frische Grobe Bratwurst. Dinner: Rauchfleisch, Lutz Schinkenwurst, Käse, Butter, Holzofenbrot. Snacks/Other: 4BRO Ice Tea Peach, Champagner, Eiswaffel, Erdbeeren. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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