Wölfchen27's Journal, 13 May 21

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76.1 kg Lost so far: 20.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1728 kcal Fat: 86.46g | Prot: 69.92g | Carbs: 147.72g.   Breakfast: DM Bio Hafer Drink Natur, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Grüne Erbsen, Gut Ponholz Frische Grobe Bratwurst. Dinner: Rauchfleisch, Lutz Schinkenwurst, Käse, Butter, Holzofenbrot. Snacks/Other: 4BRO Ice Tea Peach, Champagner, Eiswaffel, Erdbeeren. more...
2230 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Wölfchen27's Weight History


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