Weigh In record (no journal entry) for 13 May 2021
|
96.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
2665 kcal
|
Fat: 61.97g | Prot: 160.30g | Carbs: 364.93g.
Breakfast: Wurzelbrot, Sinnack Kaiserbrötchen , Grüner Blattsalat, Tomaten, Rote Zwiebeln, Salakis Schafkäse Light. Lunch: Döner Kebab, Äpfel, Nöm Speisetopfen Mager. Snacks/Other: Orangensaft, Ben & Jerry's Chocolate Fudge Brownie. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|