Weigh In record (no journal entry) for 13 May 2021
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92.7 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 69.66g | Prot: 45.44g | Carbs: 70.82g.
Breakfast: Wiesenhof Geflügel Bacon, Gut Ponholz Geflügel Bierschinken, Wiesenhof Geflügel Bacon, Burger Knäckebrot, Lätta Original. Dinner: Gut & Günstig Erdbeer Konfitüre Extra, Eierkuchen, K-Classic Creme Fraiche, Dörffler Ragout Fin. more...
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Losing 10.5 kg a Week
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Andreas T.'s Weight History
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