Weigh In record (no journal entry) for 13 May 2021
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74.2 kg
Lost so far: 4.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 57.96g | Prot: 42.86g | Carbs: 98.55g.
Breakfast: Рогачев Сгущенка, Сметана 15%, Сырники 12% ИР. Lunch: Пятерочка Помидоры, Kinder Молочный Ломтик, Сиртаки Сыр для Греческого Салата, Плов с Курицей. more...
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Gaining 0.6 kg a Week
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Bilberry1991's Weight History
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