Muscle Mabry's Journal, 21 Apr 14

Weigh In record (no journal entry) for 21 April 2014
62.1 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
1005 kcal Fat: 38.42g | Prot: 78.11g | Carbs: 89.76g.   Breakfast: Land O'Lakes Salted Butter, Mission Yellow Corn Tortillas, Cooked Egg White, Egg Yolk. Lunch: Vibrant Health Green Vibrance, Silk Pure Almond Milk - Original, MRM Veggie Protein. Dinner: Stir Fried Vegetables, Sweet Potato, Skinless Chicken Breast, Chow Mein Noodles. more...
1514 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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Muscle Mabry's Weight History


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