Weigh In record (no journal entry) for 13 May 2021
|
51.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 58.28g | Prot: 58.74g | Carbs: 179.94g.
Breakfast: Овсяное Печенье, Пряник, Городецкий Кефир 3,5%. Lunch: Салат Овощной с Маслом, Лепешка, Свинина, Колибри Мороженое Снежный Шарик. Dinner: Морковь по-Корейски. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenn_na's Weight History
|