Weigh In record (no journal entry) for 12 May 2021
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104 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.56g | Prot: 14.51g | Carbs: 67.68g.
Breakfast: Köy Ekmeği, Patates Kızartması, Tarhana Çorbası, Cacık. more...
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Losing 0.5 kg a Week
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