Weigh In record (no journal entry) for 12 May 2021
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 48.31g | Prot: 90.34g | Carbs: 153.50g.
Breakfast: CasanCrem CasanCrem Light, Don Yeyo Pan Lactal, Taragüi Té. Lunch: Huevo (Entero), Chauchas, Pechuga de Pollo sin Piel. Dinner: Banano, Tarta de Acelga. Snacks/Other: Cormillot Mermelada Light, CasanCrem CasanCrem Light, Don Yeyo Pan Lactal, Taragüi Té. more...
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1890 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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araziel10's Weight History
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