tandtr's Journal, 12 May 21

I’ve set a new goal weight and updated my Bio....
I’ve been under my original goal weight of for over a week so, I want to keep challenging myself 💪🏽
80.0 kg Lost so far: 19.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
1572 kcal Fat: 113.93g | Prot: 94.07g | Carbs: 58.82g.   Breakfast: Kroger Sliced Almonds, Kroger Pepper Jack Cheese, Coffee. Lunch: Coffee. Dinner: Keto chicken casserole, Avocados , Watermelon . Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate, Keto brownie. more...
Losing 0.6 kg a Week

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Comments 
Well done! How do you update your bio? And post pictures? 😀 
12 May 21 by member: LaraStar
Awesome accomplishment! Good for you!  
12 May 21 by member: davidsprincess
LaraStar, the only way I know, is to log on to the website (can’t post pics and updates from the app). If you do it from mobile, there is a link at the bottom “FatSecret everyone “ (or something similar).! 
13 May 21 by member: tandtr
Thanks, I can't find it on the app, will try the website 
13 May 21 by member: LaraStar

     
 

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