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dapat mangkok
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1344 kcal
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Fat: 51.39g | Prot: 66.64g | Carbs: 159.70g.
Breakfast: VECTORLABS Master Whey. Lunch: Bawang Bombay, Paprika Kuning Manis, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Telur, Bawang Putih, Nasi Putih. Dinner: Quaker Instant Oatmeal, Proteina Protemil Rendang, Telur Rebus. Snacks/Other: Aim Biscuits Toasty Cheese Crackers. more...
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1409 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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unik wahyuni's Weight History
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