maxigato's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021

54.8 kg Lost so far: 3.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

159 kcal

Fat: 7.24g | Prot: 15.23g | Carbs: 9.92g. Lunch: Oeuf, Carrefour Tomates Cerises Italie, Champignons. more...

1528 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Plank / Gainnage - 3 minutes, Apple Health - 23 hours and 47 minutes. more...

Losing 0.7 kg a Week


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maxigato's Weight History