Weigh In record (no journal entry) for 12 May 2021
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.32g | Prot: 43.13g | Carbs: 118.89g.
Breakfast: Kue Bawang, Ultra Milk Low Fat Source Of Calcium (250ml), Nestle Koko Krunch (30g). Lunch: Rendang, Nasi Putih. Dinner: Kembang Kol, Sayuran Rebus (tanpa Daging), Rendang, Nasi Putih. Snacks/Other: Kacang Tanah, Kue Nastar, Keripik Pisang. more...
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Gaining 1.1 kg a Week
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Echa Prety Claudia's Weight History
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