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👀
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76.4 kg
Lost so far: 20.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 49.85g | Prot: 80.67g | Carbs: 202.42g.
Breakfast: Crownfield Protein Topping Joghurt Banane, REWE Bio Chia Samen, Knusperone Haferflocken, Arla Skyr Vanille, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Gut & Günstig Thai Suppe. Dinner: K-Classic Spitzen Langkorn Reis, Jeden Tag Hühnerfrikassee. Snacks/Other: Amann Aalener Spionle , Aldi Trauben Kernlos, Dr. Quendt Russisch Brot, Trauben. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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