Weigh In record (no journal entry) for 12 May 2021
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 36.49g | Prot: 67.09g | Carbs: 155.95g.
Breakfast: Lidl Lait Demi Écrémé , Crownfield Special Flakes Fruits Rouges. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Gambas, Auchan Avocat, Auchan Mélange de Jeunes Pousses, Barilla Penne Rigate Blé Complet . Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Filet de Colin d'alaska MSC Meunière, Gayelord Hauser Tagliatelle de Konjac . more...
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steady weight
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