Weigh In record (no journal entry) for 21 April 2014
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 153.81g | Prot: 267.84g | Carbs: 60.08g.
Breakfast: Шашлык из Свинины. Lunch: Свинина. Dinner: Milk Time Молоко 1%, Pure Protein Whey Protein, Салат Овощной, Свинина Тушеная, Milk Time Молоко 1%, Pure Protein Казеин. Snacks/Other: Яблоко Зеленое, Яйцо, Яйцо. more...
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Gaining 2.8 kg a Week
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DemolitionMan))'s Weight History
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