Weigh In record (no journal entry) for 12 May 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 68.45g | Prot: 183.09g | Carbs: 320.35g.
Breakfast: Conad Savoiardi, Buitoni Fette Biscottate Integrali, Emilia Cioccolato Fondente Extra 70%, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Sale, Mondella Riso Arborio, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Mareblu Tonno al Naturale Weightwatchers, Conad Fagioli Cannellini. Snacks/Other: Pepsi Pepsi, Banana, Mulino Bianco Pan Bauletto di Grano Duro, Fage Yogurt Greco Total 0%. more...
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Losing 7 kg a Week
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salvatoredevivo's Weight History
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