Weigh In record (no journal entry) for 12 May 2021
|
68.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2425 kcal
|
Fat: 101.44g | Prot: 87.63g | Carbs: 284.34g.
Breakfast: Starbucks Caffè Latte. Lunch: Vegan Leben Veganer Bauernstreich, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Meine Käserei Britischer Cheddar Mature, I AM High Protein Sandwich. Dinner: Domino's Pizza Vegan BBQ. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Ritter Sport Erdbeer Joghurt, Edeka Bio Maiswaffeln Gesalzen, Milsani High Protein Pudding Schoko. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|