kellyflirten's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:

1149 kcal

Fat: 30.20g | Prot: 23.75g | Carbs: 198.02g. Breakfast: Chocolade Wafels, Delhaize Tosti'croc, Kwatta Lait. Lunch: Delhaize Tosti'croc, Colruyt Everyday Beschuiten, Royco Aspergesoep. more...

1854 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 4 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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kellyflirten's Journal, 21 Apr 14

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kellyflirten's Weight History