Weigh In record (no journal entry) for 12 May 2021
|
99.6 kg
Lost so far: 18.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 72.29g | Prot: 70.74g | Carbs: 138.96g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln erbsen griechisch. Dinner: Aldi Mozzarella Leicht, Mayonnaise, Dreimaster Gemüse Thunfisch Salat. Snacks/Other: Real Quality Schweinsöhrchen, Pflaumen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saroula90's Weight History
|