Weigh In record (no journal entry) for 12 May 2021
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.84g | Prot: 36.89g | Carbs: 118.97g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 植物油, 維他奶 硬豆腐, Lungkow (龍口) 粉絲 (Glass Noodle), 飯, 牛肉, 豬肉, 綠葉生菜. Dinner: 壽司. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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