Weigh In record (no journal entry) for 11 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 56.59g | Prot: 46.58g | Carbs: 145.97g.
Breakfast: Creme de Proteína Avelã e Cocoa, Sporty Pão & Fitness, Pingo Doce Café Expresso Aromático. Lunch: Café Expresso, Focaccia Italiana, Mousse de Chocolate, Pingo Doce Lasanha Bolonhesa. Dinner: Continente Queijo Fresco Light, Sopa de Legumes. more...
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Losing 0.1 kg a Week
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