Weigh In record (no journal entry) for 09 May 2021
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107.0 kg
Lost so far: 9.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 100.22g | Prot: 76.88g | Carbs: 344.70g.
Breakfast: Welch's Grape Jelly, Grandy's White Gravy, Jimmy Dean Fully Cooked Turkey Sausage Patties, Pillsbury Grands! Buttermilk Biscuits. Dinner: Lipton Sweetened Iced Tea, Beef Top Sirloin (Trimmed to 1/8" Fat) , Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Broccoli, Cracker Barrel Macaroni & Cheese, Cracker Barrel Cornbread Muffin . Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 0.1 kg a Week
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BarryAllen85's Weight History
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