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961 kcal
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Fat: 26.08g | Prot: 52.58g | Carbs: 131.59g.
Breakfast: Café Expresso, Café com Leite Desnatado. Lunch: Filé de Frango Grelhado, Cebolas, Empada de Frango, Sabor e Aroma Mini Esfiha de Carne. Snacks/Other: Peras, Café com Leite Desnatado, Cheetos Salgadinho . more...
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3984 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Katia Lazaro's Weight History
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