Weigh In record (no journal entry) for 11 May 2021
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84.7 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 54.12g | Prot: 123.50g | Carbs: 129.25g.
Breakfast: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lunch: Fairlife High Protein Vanilla, Lay's Oven Baked Original (Package), Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Dinner: Halo Top Creamery Candy Bar Ice Cream, Solena Tortilla Chips, Daisy Light Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Wal-Mart Rotisserie Chicken. more...
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2286 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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Comments
11 May 21 by member: ridemariel
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11 May 21 by member: tandtr
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good drop - but more importantly, good overall long-term trend!
11 May 21 by member: Vocatus
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11 May 21 by member: John10251
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Haha vocatus... you have been gone too long. Bit of a stall for me. 😉 Glad you’re back!
11 May 21 by member: davidsprincess
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I feel like that just happened to you yesterday too 😯✊🏼🙌🏼
11 May 21 by member: KayBuckaroo
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Were you aiming for a kilogram? 😁. Nice drop!
11 May 21 by member: TomLong
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Congratulations. Great job 👏
11 May 21 by member: Irishdancer126
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davidsprincess's Weight History
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