Weigh In record (no journal entry) for 11 May 2021
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57.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 35.20g | Prot: 58.00g | Carbs: 58.50g.
Lunch: 다노샵 브라운라이스소울 프로틴초코, 매일 매일우유. Dinner: 다노 퀴노아곤약밥&머스타드훈제오리. Snacks/Other: 매일 매일우유, 마이프로틴 임팩트웨이 밀크티. more...
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Losing 6.0 kg a Week
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chimhrk1013's Weight History
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