Weigh In record (no journal entry) for 11 May 2021
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 62.38g | Prot: 65.82g | Carbs: 226.95g.
Breakfast: Super Bubur Buryam. Lunch: BonCabe Mi BonCabe, Daging Bebek, Nasi Putih. Dinner: Sate Ayam, Kerupuk Beras, Rempeyek, Mie, Tempe Orek, Telur Balado, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Semangka, Kacang Asin Sangrai Kering, Coklat Manis atau Gelap. more...
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Gaining 0.1 kg a Week
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amala_50's Weight History
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