Weigh In record (no journal entry) for 11 May 2021
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90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 54.03g | Prot: 29.39g | Carbs: 216.53g.
Breakfast: Douwe Egberts Koffie, Mandarijn, Nakd Lemon Cake Citron. Lunch: Aldi Luxe Meergranen Brood, Remia Mayolijn 50% Minder Vet, AH Vegan Smeer Leverworst , AH Zoete Aardappel Spread . Snacks/Other: Oatly Havermelk, Tompoes, Lay's Oven Baked Roasted Paprika. more...
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steady weight
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schaapje!'s Weight History
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