Weigh In record (no journal entry) for 11 May 2021
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100.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 77.89g | Prot: 70.21g | Carbs: 102.95g.
Breakfast: Bedda Veganer Frischkäse , Rügenwalder Mühle Vegane Pommersche Schnittlauch, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Smorbotte Gesalzene Butter, Aldi Eier aus Freilandhaltung, Aldi Bio Roggenvollkornbrot. Lunch: REWE Passierte Tomaten, Ja! Geriebener Mozzarella, Zucchini, Aubergine, Aldi Hirtenkäse. more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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