aroa_rr's Journal, 11 May 21

Mis tortitas de avena 🥞 ñam, ñam 😋

View Diet Calendar, 11 May 2021:
1445 kcal Fat: 45.73g | Prot: 128.57g | Carbs: 124.75g.   Breakfast: Clara de Huevo, Nescafé Café, Weider Slim Choco Syrup, Leche Desnatada, Quamtrax Harina de Avena Chocolate, Huevo. Lunch: Mercadona Filete de Pechuga de Pavo, Hacendado Crema de Vichyssoise, Nescafé Café, Leche Desnatada. Dinner: Weider Slim Choco Syrup , Cuajada, Hacendado Espinacas Frescas, Weider Harina Integral de Avena, Leche Desnatada, Huevo. Snacks/Other: Bimbo Thins 100% Integral, Carrefour Crema Cacahuete 100%, Hacendado Yogur de Proteinas, Leche Desnatada, Nescafé Café. more...
1522 kcal Exercise: Weight Training (moderate) - 15 minutes, Dance (square dancing) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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