Weigh In record (no journal entry) for 11 May 2021
|
68.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 87.15g | Prot: 78.45g | Carbs: 144.73g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Rispentomaten, Bali Kitchen Süße Sojasauce, Baktat Halloumi, REWE Birne Abate Fetel, Edeka Rucola. Dinner: Sanchon Red Thai. Snacks/Other: Coca-Cola Coca-Cola (Dose), IronMaxx Protein Bar Erdnuss, Rexim Dänisches Lakritz. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|