Weigh In record (no journal entry) for 20 April 2014
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 55.60g | Prot: 82.96g | Carbs: 160.14g.
Breakfast: Stockmeyer Teewurst Light, Gekochtes Ei, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Freihofer Gourmet Knusper-Ente, Trader Joe's Mandarin-Orangen, Eisbergsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Milch 1,5% Fett, WellMix Protein 90 Vanille. Snacks/Other: Viva Vital Geflügel-Frikadellen, Kirschkuchen. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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