Weigh In record (no journal entry) for 11 May 2021
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 71.43g | Prot: 58.16g | Carbs: 146.22g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Banane. Lunch: Aldi Joghurtdressing, Aldi Salatcup Käse & Schinken. Dinner: REWE Maiskölbchen, Castello Höhlenkäse, Specht Hähnchenbrustfilet Florida, Walnussbrötchen. Snacks/Other: Süßkirschen, Erdbeeren. more...
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Gaining 3.5 kg a Week
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BirgitGru's Weight History
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