Weigh In record (no journal entry) for 11 May 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 69.20g | Prot: 188.85g | Carbs: 333.18g.
Breakfast: Conad Savoiardi, Emilia Cioccolato Fondente Extra 70%, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Galbani Galbanino, Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Conad Fagioli Cannellini. Dinner: Mulino Bianco Pan Bauletto di Grano Duro, Mareblu Tonno al Naturale Weightwatchers. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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