Weigh In record (no journal entry) for 11 May 2021
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46.4 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 27.73g | Prot: 72.98g | Carbs: 213.16g.
Breakfast: 火龍果, 點點綠 有機黑奇亞籽, 煙熏三文魚, A1 藜麥方包, 紅豆, Emmi Greek Style Yogurt 0% Fat, 嘉頓 (Garden) 牛奶餐包, 糖. Lunch: 便當. Dinner: 燕麥, 白飯, 牛柳（瘦肉，0.5厘米脂肪）. more...
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Losing 2.8 kg a Week
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Acciaccatura's Weight History
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