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sarita-b
Journal
19 Apr 14
sarita-b's Journal, 19 Apr 14
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Weigh In record (no journal entry) for 19 April 2014
65.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2014:
402 kcal
Fat: 17.65g | Prot: 10.16g | Carbs: 56.65g.
Breakfast:
Bananas, Blue Diamond Whole Natural Almonds, Strawberries, Quaker 100% Whole Grain Oatmeal, Thai Kitchen Organic Coconut Milk.
more...
1944 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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sarita-b's Weight History
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